Meredith Nathan
Boosting Baby Food: 1000 Days of Health
With the birth of my third baby, I encountered a new parenting challenge that I hadn’t anticipated: a diminished milk-supply. With my...
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Meredith Nathan
Oct 27, 20213 min read
Wellness Tips for a Healthy Pregnancy
A healthy pregnancy starts with a healthy YOU! Often, prenatal advice centers wholly on what you should or shouldn’t eat or how much...
Meredith Nathan
Oct 20, 20212 min read
A Day in the Diet of a Happy Pregnant Lady
We all know we shouldn’t eat sliced meats and sushi while pregnant. But what SHOULD we eat? I feel my best during pregnancy when I’m...
Meredith Nathan
Oct 13, 20212 min read
Not all Prenatal Vitamins are Created Equal
If you've ever been pregnant, you know that one of the first things your doctor will do is recommend a prenatal vitamin. It is vitally...
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